Free tool
Sprint Speed Profile
Enter your height, bodyweight, and sprint times to calculate peak MPH, predicted 40-yard speed, and your size-adjusted speed tier. No account required.
1 Athlete Information
Speed tiers are scored against gender-specific peak-speed norms.
Used only on your downloaded report card. It stays on your device and is never uploaded.
2 Sprint Splits
Segments: each row is the time for that piece of the run.
Split
Dist (yd)
Time (s)
Rename any split and edit its distance. Distances are in yards.
Your sprint results appear here
Add your height, bodyweight, and sprint times, then select Calculate Speed Profile. Nothing is stored unless you choose to save it.
Track this over a full season
Strength Lab Performance OS keeps sprint testing, weight room progress, and team reporting in one place.
Sprint progressTeam leaderboardsStrength numbersJump testingTraining sessionsPerformance reports